- Get ripped in 8 weeks! Total workout, nutrition guide, and expert tips
- The workout that packed 25 lbs on to movie star Alexander Skarsgard (Tarzan)
- Grow your arms with this intensive program
- Get a beach body with our plan. Summer shred!
- Eat pizza, get lean?!
- Develop your abs & core in one move!
Muscle & Fitness USA – June 2016
English | 208 pages | True PDF | 54 Mb